“Louise helped me navigate obstacles that had previously felt insurmountable, and I'm happier as a result. I wouldn't hesitate to recommend her.”

Blogs

Lulu Aspinall Lulu Aspinall

Loneliness: What Exactly Is This & Why Do We Feel More Lonely This Time Of Year

What Is Loneliness?

Loneliness is not simply about being physically alone. It’s the gap between the connections we desire and those we experience. This perceived disconnection can affect anyone, regardless of external circumstances. The World Health Organization (WHO) has recognised loneliness as a significant determinant of mental health. It’s not just an emotional state—it has profound effects on our well-being.

Read More
Lulu Aspinall Lulu Aspinall

ADHD

ADHD - How Can You Best Support Your Child?

Read More

Book A Complementary Consultation Today.